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a resource for christian athletes and coaches

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Month: March 2018

Posted on March 14, 2018March 14, 2018

How Beneficial is Juicing?

Some of the common claims about the benefits of juicing include weight loss, boost your immune system, cleanse the body from toxins and the prevention of certain illnesses. Are they true?

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Posted on March 7, 2018March 4, 2018

The Ultimate Andy Murray Workout

In 2013, Murray defeated Novak Djovokic in three straight sets (6-4, 7-5, 6-4) and became the first British man since Fred Perry to win the Wimbledon men’s singles title. Murray’s hard work paid off and here’s what helped him get to the top.

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Posted on March 3, 2018March 5, 2018

Four Dimensions of Mental Toughness

Mental toughness is an emerging term that is used to describe an athlete’s ability to excel at an optimal level in the midst of stressful competition.

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Recent Posts

  • A Christian Anthropological View of the Athlete as God’s Image Bearer
  • Developing Disciples or Division 1 Athletes?
  • The Right Mindset
  • Outcome vs. Process Oriented Athletes
  • Christian Athletes: Past and Present

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